Tuesday, November 30, 2010

A Perfect Morning with Sunny side eggs..

Hello,
Today was perfect in the morning, its amazing how a day can start so perfect, and suddenly Mr. Chaos comes your way.. today was one of those days when you think everything is gong well but someone something goes wrong and you can't control it. I know lots of you can probably relate..
Not to make the story long but my morning started with some Sunny eggs and hash- brows from my husband  surprisingly breakfast,, "which by the way was perfect and very yummy. It's amazing when I man can cook or at least try to cook. As weird as it may sound, his food taste good and has no knowledge of salt or pepper. I guess some people are just born to cook.

So, we finish our breakfast and I'm dropping off the kids at school..Next thing i know I'm already in the 210 W. driving to Valencia' very nice city by the way" It's where I'm temporally working twice a week from morning to mid- day. I guess I can't really say I love doing what I do but for the most part It's not so bad. I work with seniors and wear many many hats at work. Did I mentioned that I work for the Housing Authority of the County of LA? "guess not.. well don't get too excited!!, its a nice environment depending on what level you stand. The best part about my job is not the money but my Boss!! No, not a cute man,, It's a she.. She's a great Boss! Outgoing professional and fun together. It's very hard to find people like that. Well Bosses that is. Enough of work and let's move on to more exciting things... So, an old friend surprised me at work today, a very business oriented person. love people like that. By then, its Lunch time and yes it was 60 degrees outside. I went to Von's to buy a Tomato and Basil Soup. Any tomato haters out there.. U got to try this.. Spicy and very mild with a hint of Chipotle and did I mention that it doesn't even taste like tomato? So, yes, that was my lunch, along with white rice and a piece of french roll. Very Yummy and not expensive, not to mention healthy. 

So, I drove back to la Crescenta where I currently reside and by this time its' 2:30.. and I need it to pick up my kids from school. Since their school its on the way home I pick them up every day  and take them with me to work. what?  yes,, keep reading..I have 10 minutes to prepare a snack!.. Did I mention that my full time job is actually at my house. Yes, my actual office is located in the same building,, in my house. I guess you can say that I work from home but you can't really call it that. I actually sit and work for eight hours a day or more. Sometimes more:-( but the good in this is that I actually get to save money in day care..I have them to their homework. In the mean while I get to finish my work and do Customer service and attend to over 80 clients!! yes, I manage a senior building with 62 units." It keeps you busy whether you like or not. I have no idea how I do it.. But, yes I do it with Pride!

And so, my day was still going o.k. when I very close person called me, my dear mom. Very tough woman" And when I say though I mean Army mom. Yes, I drove to LA, which is only one hour with traffic bumper to bumper.. driving to LA on the 5 made me loose my patience.!. I think pretty much anyone would understand that. My evening ended very sad with tears in my eyes and a big headache. I wont say why but Unfortunate for me, my relationship with my mom is not the very best.  I somehow wish I had a remote to change the channel and tune to a perfect mom or dad' or maybe just mute!;-)

Because of so much Drama with my mama" I didn't get to cook one of my favorite recipes for you all but I promise to do so tomorrow.. I will try to post and share every steps and pix as well. My goal is to eventually get fans to love my food.. Hopefully one day I can accomplish that.

When I finally did get home, I put the kids in the shower, and yes, my hubby was a lot of help today. Thanks babe!
My kids were in bed by eight. My kids have to be in bed each night by eight, except for Friday's and Saturdays.. nop is not impossible.. trust me. I been doing the same scheduled since my son was 5. Joshua is now nine.  You know what I think? I think that any mom is good enough and strong enough to set rules in the house. We are all equal, not less, or more than our husbands.  Moms please show your kids Love and Respect, my mother was my mom and dad, to me and my three bothers.

Although i did get stuck in traffic 'unexpectedly" and had to deal with my family relatives I still love today and will love life,, We have to learn from Life's lessons.. and if we don't learn the first time,, well, I believe that life simply troughs another battle. Life is though and rough. We make things possible and impossible"

I have some tips for all my ladies out there.. a

7-Day Happiness Makeover

Don't let stress suck the joy right out of you!

Monday
Morning:
Mid-morning treat: Hug someone. A simple embrace can trigger a rush of endorphins, a natural stress and pain reliever.
Midday: Book a vacation, or just Google beautiful places you'd like to travel to. Japanese researchers found that simply imagining a calming scene can lower your levels of stress hormones.
Afternoon treat: Pet a dog – it may bring down your blood pressure, according to a University of South Carolina study.
Evening: Clean out your purse. Tidying up at the end of the day helps you psychologically de-clutter, says Debbie Mandel, author of Addicted to Stress.
De-Stress Homework: Write down three things that make you feel calm.
Tuesday
Morning: Turn your shower into an invigorating aromatherapy session with lavender, vanilla or chamomile soap.
Mid morning treat: Laugh out loud: It increases endorphins and cuts stress.
Midday: Try a yoga class. Practicing downward dog can lower your heart rate.
Afternoon treat: Write down five things you're grateful for. Keeping a gratitude journal for a month will boost your mood.
Evening: Escape into a good book. It doesn't have to be a classic. That new chick lit title every one's reading totally counts.
De-Stress Homework: Copy an inspirational quote, verse or lyric in the space below. Read it when you wake up.
Wednesday
Morning: Do a crossword puzzle. Incorporating fun rituals throughout your day gives you something to look forward to.
Mid morning treat: E-mail an old pal. Researchers found that reaching out to a friend may decrease anxiety and amp up self-esteem.
Midday: Take your lunch break outside. Catching some rays helps increase levels of the “happy hormone” serotonin.
Afternoon treat: Watch a tearjerker. (The Notebook works for us every time.) A good cry can get rid of stress hormones.
Evening: Get some shut-eye. Missing out on a good night's rest (about eight hours) makes you feel uptight and may lead to binge eating.
De-Stress Homework: Write down three ways that you can streamline your morning routine.
Thursday
Morning: Walk in the park. “Immersing yourself in nature is one of the best antidotes to burnout,” says Richard Louv, author of Last Child in the Woods.
Mid morning treat: Smile!
Midday: Sit up straight, too. Research suggests that you can alter your mood just by changing your facial expression and posture.
Afternoon treat: Let a call go to voice mail. Finding ways to pause helps keep you centered.
De-Stress Homework: Write about something that's bugging you. Don't mince words. Use extra paper if you need to. Then tear it up.
Friday
Morning: Wake up 20 minutes early and journal or garden. A little me time is a great de-stressor, says psychologist Belinda Borrelli, Ph.D., associate professor at Brown University's Alpert Medical School.
Mid-morning treat: Chew gum. Australian researchers found that chewing a piece may decrease your stress levels and even make you more alert. But choose sugarless!
Midday: Go barefoot. While you're eating your sandwich, connect with the carpet (or grass or sand in warm weather). This stimulates and soothes your body, says Kathleen Hall, founder and CEO of the Stress Institute.
Afternoon treat: Try a computer game. Playing certain games for five minutes may lower your heart rate and slow breathing, reports the United Kingdom's Stress Management Society.
Evening: Stretch. Ease some of the tension you've stored in your neck, shoulders and back and regain some flexibility in your mind and body.
De-Stress Homework: Review your never-ending to-do list. Jot down three tasks that can wait.
Saturday
Morning: Stir your coffee backward. Open doors with your non-dominant hand. Shop at an unfamiliar supermarket. Small changes to your routine keep you focused on the moment and direct your attention away from your worries, says Debbie Mandel.
Mid morning treat: Exercise. Getting your heart pumping works wonders on your mood.
Midday Catch up with a friend over lunch. Research supports the notion that getting together regularly with your girlfriends may help you live longer and be happier.
Afternoon treat: Let it out: Scream! (Do it in the car, so you don't scare anyone.)
Evening: Try a total electronic fast. Turn off your cell phone. Unplug your TV. Shut down your computer. For 24 hours.
De-Stress Homework: List three things that you really like about yourself
Sunday
Morning: Do a little deep breathing.
Mid-morning treat: Turn everyday events into mini-meditations. Focus all your senses on one action (like peeling an orange) or on an object (like a flower).
Midday: Blast some Motown and dance! You get more than just the cardio benefits: Dance is emotionally therapeutic, says Robyn Cruz, Ph.D., president of the American Dance Therapy Association.
Afternoon treat: Massage your head and ears. Using all your fingers, rub your scalp in a slow, firm circling motion. Move outward to massage every part of your ear, says Marci Shimoff.
Evening: Soak in a bubble bath. Scientists found that a 20-minute bath helps you fall asleep faster.
De-Stress Homework: List three people who make you smile. Then pick up the phone and call them.

I don't guarantee results but its worth the fun trying. If you would like to read more, follow me tomorrow.. 

Love,
Savanna



Monday, November 29, 2010

Day One of my blogs

Today starts my journey in blogging.  In my blog I will be sharing things about my daily life, my life as a full time mom, with a full time job, and my dearest pet Winston.  I will also give out advise to those stressed moms who have children and are working mothers.  How to still look good at the end of a long stressful day. 

Since I also love cooking and poetry I will share with you my own recipes and writes inspirational words of wisdom, that will help you carry on with your day.

I plan to accomplish a fun and interesting blog for all of you out there.  Not just for woman, but to anyone who dares to read my blogs.

I hope you enjoy reading these blogs as much as I will enjoy writing them!!

Luv,
Savanna